Resources

Resources from my teachers:

Naboso Kinesis Board /
Foot-to-Core workout:
nicoleurell.com/movement

Positional Therapy:
What is Integrated Positional Therapy?
Live Pain Free Without Drugs or Surgery
Yoga for Pain Relief
(Lee Albert, NMT, YTT)

PNMT
Why Precision Neuromuscular Therapy? - PNMT.org
The Mystery of Pain
(PNMT founder Doug Nelson)

Orthopedic Massage /
Injury Self Care
Listen to Your Pain
(Dr. Ben Benjamin)

Info:
Muscle Energy Techniques - PhysioPediaf

Lin

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