Did you know that the ability to maintain a single-leg balance has been shown to correlate with life span?
Training balance and low-impact agility is key to preventing falls, and also maintaining a strong core and good posture.
Click the Kinesioboard above (my favorite piece of fitness equipment at the moment), or visit Naboso here.
You can save 10% by using my unique code: bdd10b
Training balance and low-impact agility is key to preventing falls, and also maintaining a strong core and good posture.
Click the Kinesioboard above (my favorite piece of fitness equipment at the moment), or visit Naboso here.
You can save 10% by using my unique code: bdd10b
