Resources
Insoles for Postural Support and pain from postural issues:
Upstep Insoles: www.upstep.com
Listen to Your Pain
Dr. Ben Benjamin
Understand and evaluate common tendon and ligament injuries, and how to prevent and help heal them.
Live Pain Free Without Drugs or Surgery
Lee Albert, NMT
Positional Thearapy self-care techniques and muscle balance exercises for chronic pain. Includes specific wellness plans for headaches, neck pain, sciatica and more.
I am an Amazon Affiliate
Insoles for Postural Support and pain from postural issues:
Upstep Insoles: www.upstep.com
Listen to Your Pain
Dr. Ben Benjamin
Understand and evaluate common tendon and ligament injuries, and how to prevent and help heal them.
Live Pain Free Without Drugs or Surgery
Lee Albert, NMT
Positional Thearapy self-care techniques and muscle balance exercises for chronic pain. Includes specific wellness plans for headaches, neck pain, sciatica and more.
I am an Amazon Affiliate
